Five Lifesaving Home Solutions for Low Blood Pressure Emergencies
January 5, 2024
Often, low blood pressure can be attributed to low sodium levels, so increasing your salt intake could be a lifesaving solution at home. However, this doesn't mean you should start pouring excessive amounts of salt onto every meal.
Instead, try incorporating foods that naturally have higher sodium contents into your diet. Foods like olives, cheese, and canned soup can help contribute to a higher sodium intake.
Similarly, sports drinks, which contain electrolytes and salt, can also help boost your sodium levels when you're experiencing a bout of low blood pressure.